Resources 

By Cynthia Williams

Blogs

There's only so much that can be done within 45 minutes in therapy. I am also a firm believer that on the journey of growth it can be helpful to know what challenges and successes someone else is experiencing. 

Printables

There's something really pleasing about printing something out and using it while you're still excited about it. There's also nothing more frustrating then not being able to find a worksheet when you need it. These are my attempts to create something useful and productive for people to use in and outside of the therapy space.

Books

Workbooks are easily accessible and can be paced according to readiness and lifestyle! It all started with workbooks for kids and that turned into so much more. Check these out and don't hesitate to give me some suggestions on what you can use!

"If Cynthia isn't working on at least 5 projects at once, she's not, in fact, Cynthia." 

Currently Published

Building a Better Me: Empathy

Available on Amazon and KindleUnlimited

Building a Better Me: Social Skills

Available on Amazon and KindleUnlimited

Books in the Works

Note to Self: Function Executively

End of 2023

Building a Better Me: Self-Love Workbook

2024

Online Store Coming Soon

In the near future, we're excited to introduce an online store filled with a treasure trove of digital products, including worksheets, flyers, games, flashcards, activities, and so much more.

These resources are designed to be your companions, whether you're at home, in the classroom, or in a therapy session. With easy download options, you'll have instant access to a wealth of tools that can enhance learning, foster creativity, and support personal development.

Stay tuned for the grand opening of our online store, where you can explore, select, and instantly integrate these digital gems into your daily life. Your path to convenience, growth, and boundless possibilities begins here.

The Future of the Blog

Our blog is a dynamic space where we explore the multifaceted world of personal growth, mental wellness, and community support. Here's what you can look forward to:

Therapist's Perspective on Growth: As a licensed mental health counselor, I'm here to provide insights and guidance on personal growth opportunities beyond therapy sessions. I'll share practical tips, strategies, and thoughts on how you can embrace growth in your everyday life.

Resource Reviews: We'll delve into the world of natural resources, from books and websites to podcasts and therapeutic approaches. Expect honest and in-depth reviews that help you discover valuable tools and knowledge.

Consistent Supportive Presence: Our blog is your steadfast companion on your journey. We offer a supportive presence with regular content that aims to inspire, educate, and foster a sense of community.

Guest Writers: In the near future, we're excited to bring in guest writers who are experts in their respective fields. They'll share their unique experiences and perspectives, expanding the diversity of voices and knowledge within our community.

Exclusive Newsletter: We're looking ahead to the possibilities. In the future, we plan to offer a paid subscription for a monthly newsletter that provides even more in-depth resources and growth opportunities. This newsletter will be a valuable extension of our blog content.

While not all of these features are available right now, LMHC Life is committed to evolving and growing with our community. We're excited about the potential this space holds, and we invite you to join us on this journey of exploration, learning, and personal growth. Your path to a brighter and more fulfilled life begins here.

Ideas to Infinity and Beyond!

The LMHC Life community is eagerly considering exciting expansion possibilities. We're exploring the potential for music playlists on platforms like YouTube and Spotify, video playlists to provide engaging visual content, and even launching our very own podcast to share insightful discussions and interviews. Additionally, we're looking into creating custom products such as journals, stickers, and more to enhance your personal growth journey. These future endeavors are all designed to offer a holistic and enriched experience, embracing a variety of mediums to support and empower our community. Stay tuned for what's to come!

Don't Be a Stranger

Growth can't be done alone, so don't be afraid to contribute to our development here! Please look at the forms below and allow your voice to be heard.